• 3-4 cups oats, rolled or steel cut
  • 1 cup almonds, slivered
  • 1 cup cashews, walnuts, pecans, etc.
  • 1 cup unsweetened coconut flakes
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 2 tsp. cinnamon
  • 1 stick butter
  • 1/2 cup honey
  • 3 tsp. vanilla
  • 1/2 tsp. salt (only if using unsalted butter)
  • Preheat oven to 250.
  • Melt butter and honey over low, low heat. Just let it take its time here. When butter is melted, add vanilla and salt.
  • Mix oats, seeds, coconut flakes, and cinnamon in large bowl.
  • Pour melted butter & honey mix over the oat mix. Stir together.
  • Spread mix on baking sheet.
  • Bake 1-1 1/2 hours
Categories: FoodUncategorized

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